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Tongue Piercing Aftercare

by Hadas Milrod on November 10, 2023

Caring for your tongue piercing properly is essential to prevent infection and promote healing. Here are some aftercare tips to follow:

1. Rinse Your Mouth:

  • Rinse your mouth with warm saline solution (1/4 teaspoon of non-iodized sea salt in 8 ounces of warm distilled water) or an alcohol-free, non-antibacterial mouthwash after every meal and before bed.
  • Avoid using regular table salt or hydrogen peroxide, as these can be too harsh and delay the healing process.

2. Avoid Certain Foods:

  • Avoid spicy, hot, acidic, and hard foods that can irritate the piercing.
  • Stay away from alcohol and tobacco, as they can hinder the healing process.

3. Oral Hygiene:

  • Maintain good oral hygiene. Brush your teeth with a soft-bristled toothbrush and use a gentle, alcohol-free mouthwash.
  • Be gentle and avoid hitting the piercing site while brushing your teeth.

4. Avoid Playing with the Piercing:

  • Avoid playing with the piercing or moving the jewelry around unnecessarily. This can cause irritation and prolong healing.
  • Do not click the jewelry against your teeth, as it can cause enamel wear and other dental problems.

5. Swelling and Discomfort:

  • Some swelling, bruising, and discomfort are normal for the first few days. You can suck on ice cubes to help reduce swelling and ease discomfort.
  • Over-the-counter pain relievers like ibuprofen can also help with pain and swelling. Follow the recommended dosage instructions.

6. Avoid Oral Contact:

  • Avoid oral sexual contact, kissing, and other activities that could introduce bacteria into your mouth.

7. Regular Check-ups:

  • Visit your piercer or a healthcare professional if you notice any signs of infection, such as increased swelling, redness, pain, or discharge with an unusual color or odor.

8. Healing Time:

  • Tongue piercings typically take 4 to 6 weeks to heal. Avoid removing the jewelry during this time to prevent the hole from closing up.

9. Keep It Clean:

  • Wash your hands thoroughly before touching the piercing.
  • Clean any crusted material from the jewelry and the surrounding skin using saline solution-soaked cotton swabs.

10. Be Patient:

  • Healing times vary from person to person. Be patient and follow the aftercare instructions diligently.

If you experience any unusual or severe symptoms during the healing process, it's crucial to seek medical advice promptly.

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